Phrathamnak · Pattaya
Pattaya's freshest poke bowls.
Clean fuel that actually tastes incredible.
High-protein bowls, fresh breakfasts and smoothies made from scratch. Every single day.
How We Do It
From our kitchen
to your hands.
Every bowl built fresh. Every single order.
Fresh arrives daily.
Salmon, tuna, avocado, mango delivered fresh every morning. No frozen. No compromises.
Prepped by hand every morning.
Every ingredient hand-cut and portioned before we open. You taste the difference.
Your bowl, your rules.
Salmon or tuna. Jasmine or brown rice. Guacamole, mango, masago. 100+ combinations — pick what fuels you.
Ready in minutes. Worth every second.
From our counter straight to your hands. Fresh, bold and built exactly the way you want it.
Ready to build yours?
Build Your Bowl →What People Say
Don't take our word for it.
Real people. Real bowls. Real reasons to come back.
"You can look into the kitchen and it's spotless clean. The staff is very friendly. Coming back!"
Finn Tommy Hansen
Verified Google Review
"Had the tuna bowl and it was amazing. My food was ready in less than 5 minutes. Highly recommend!"
Warren
Local Guide · Google Review
"Super fresh and tasty. Great balance of flavors, generous portion and everything tasted really clean and high quality."
Geerty Stout
Verified Google Review
Our Menu
Morning to night. Always fresh.
From protein breakfasts to poke bowls and smoothie shakes, something clean and delicious for every part of your day.
Classic Salmon Bowl
Silky salmon over fragrant jasmine rice, finished with sriracha heat and the pop of masago.
Chicken Teriyaki Bowl
Tender marinated chicken glazed in teriyaki, piled over crisp vegetables and creamy guacamole.
Tuna Bowl
Fresh tuna meets tropical mango sweetness, cooled by wasabi mayo and the crunch of sesame.
Australian Flank Steak Bowl
Premium Aussie beef, marinated deep, over fragrant rice with guacamole richness and chili heat.
Tofu Bowl
Golden marinated tofu over crunchy vegetables, finished with sesame dressing and walnut richness.
Build Your Bowl
Your bowl, your rules.
Pick your base, protein, mix-ins and dressing. We build it fresh. You enjoy every bite.
Base
Starting from ฿80
Gym Partners
Train hard. Eat clean.
Your gym membership is worth more than you think.
Show your gym membership card at Poke Poke and get 10% off your entire order. Because recovery starts with what you eat.
Show your gym membership card or app at the counter
Mention it when ordering on Grab (screenshot of membership)
10% off applied to your entire order, no minimum spend
Valid for all partner gyms in the Pattaya area
entire order
Is your gym not on the list yet?
Partner with us. Your members get 10% off every meal. No cost. Just good food.
Contact us →Our Story
Fresh Vibes. Better Energy.
We believe healthy food should taste incredible. So we built Poke Poke.
Every bowl fresh. Every macro counted. Ready in under 5 minutes. Every single day.
100% Fresh
No frozen ingredients. No mass production. Every bowl made to order.
PROMISE · Daily
Full Macro Transparency
Every dish has calories, protein, carbs and fat listed. Eat with intention.
TRUST · Always
Premium Ingredients
Australian flank steak. Smoked salmon. Fresh avocado. No shortcuts on quality.
QUALITY · Always
Find Us
You're 5 minutes away from your best meal today.
Opening Hours
Open 7 days a week · 7:30 AM – 11 PM
Delivery
Order on Grab